I've suspected that I had ADHD for many years. From my perspective, my mind has been racing for many years and I found myself flitting like a butterfly from one project to another, while never finishing any of them.
When I was working, my office was filled with piles of partially completed projects. When my office space increased, the number of piles multiplied. I wanted to be different - I TRIED to be different but instead I continued along the same path. I periodically made progress in some areas and fell behind in others. It wasn't a matter of time, it was focus. Often, I didn't have enough time, but even when I did, I didn't have enough focus. Because I was a conscientious employee, I worked hard to do my job, mainly to meet the needs of my students.
Then came the arrival of high blood pressure medications! A pleasant byproduct has been a lessening of my ADHD symptoms. I find myself able to focus!! Initially, my mind was slowed too much, keeping me from being able to accomplish anything. I didn't like the feeling. In fact, I wanted to stop taking the medication.
After about three weeks, my mind began to clear and I have found that my focus is so much better. ADHD is not about will power, it is about an inability to regulate focus. I much prefer being able to focus even if my mind is occasionally foggy. I am able to listen to a conversation without my mind racing due to every little distraction in my environment. I am able to listen to a sermon without my mind racing due to every little distraction in my environment. I HAVE FOCUS!!! I know that it is difficult to choose just the right dose for BP medications (or ADHD) but I am staying with them. They will keep me healthier in the long run and I like being able to focus :)
This experience has caused me to think a lot about children with ADHD. It's helped me to understand what it's like in a more concrete way now that I have experienced the before and after. It has not helped me know whether it's better to medicate a child. There are so many issues involved with ADHD medication that I don't know about. There are also many degrees of ADHD and every child is unique.
The way we choose to view our life has an effect on how we deal with the challenges we face. I choose to look on the bright side.
Monday, April 30, 2012
Sunday, April 15, 2012
So many ideas - so little time?
I have so many things I want to talk about but so few minutes of clarity. THAT is my dilemma, clarity, not time.
It turns out that I have high blood pressure, and yes my children, it IS genetic so you need to be aware in a few decades. The medications I am on are all low dose but they still cause me to feel drugged - confused, disoriented, overtired. I have started feeling better within the last few days, sometimes for a few hours at a time, sometimes more. I have confidence in my family doctor and I predict that within a few weeks I will be feeling better than I have in decades. IMAGINE THAT - better than I have felt in decades! That's longer than some of you have been adults! It's an awesome thing to look forward to.
I have had lots of time to think but little energy for concentration and I keep hearing this little jingle in my head - "High Blood Pressure, the Silent Killer" that makes me so thankful for medications that can help. I am also SO THANKFUL that I am otherwise healthy!
As my head clears, I have lots of thoughts to share.
Posts to come:
Budding Photographer
Mimi and Nanna Hit Birmingham
Spring Sing Visit
Selling our House
DAR
It turns out that I have high blood pressure, and yes my children, it IS genetic so you need to be aware in a few decades. The medications I am on are all low dose but they still cause me to feel drugged - confused, disoriented, overtired. I have started feeling better within the last few days, sometimes for a few hours at a time, sometimes more. I have confidence in my family doctor and I predict that within a few weeks I will be feeling better than I have in decades. IMAGINE THAT - better than I have felt in decades! That's longer than some of you have been adults! It's an awesome thing to look forward to.
I have had lots of time to think but little energy for concentration and I keep hearing this little jingle in my head - "High Blood Pressure, the Silent Killer" that makes me so thankful for medications that can help. I am also SO THANKFUL that I am otherwise healthy!
As my head clears, I have lots of thoughts to share.
Posts to come:
Budding Photographer
Mimi and Nanna Hit Birmingham
Spring Sing Visit
Selling our House
DAR
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